In Recipes

Use a good quality blender to whip up these recipes in minutes. We suggest the Breville Kinetix Blender.

Banana Flapjacks

Makes 4-6


1 ripe banana

1 cup oats

¼ cup milk

1 tbsp baking powder

1 tbsp apple cider vinegar

1 tbsp honey, plus extra to drizzle

1 egg

1 tsp vanilla essence (optional)

½ tsp cinnamon (optional)


Place all ingredients in your blender and blitz until smooth

Allow the batter to rest for 15 minutes to thicken. In the meantime, preheat a pan over medium heat

Pour ¼ cup batter into the pan for each flapjack. Cook for 1-2 minutes, or until the surface starts to bubble. Flip and cook for another 1-2 minutes. Repeat until all the batter is used up.

Drizzle with honey or sprinkle with toppings of your choice. Serve warm.

Home-made Hazelnut chocolate spread

Makes 2 cups


2 cups raw hazelnuts

¼ cup cocoa

¼ cup honey

3 tbsp coconut oil

1 ½ tbsp. vanilla essence

½ tsp salt


Preheat oven to 200 degrees Celsius

Spread out the hazelnuts on a baking tray and roast for 6-8 minutes. Rub them together in a paper towel to remove the shells.

Place the nuts in your blender. Blitz until they form a smooth paste, approx. 10 – 15 minutes.

Add all the remaining ingredients to the blender and pulse on and off for 10 minutes until smooth. Store the spread in a glass jar at room temperature.

*Recipe courtesy of Livingspace magazine

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