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In the juicing vs blending wars you need to pick your side. But before you do, get the lowdown on the benefits of each from the bloggers from Wellness in the City. In the end, you may just want [...]

Recipe from Chef John van Zyl, courtesy of UCOOK A light yet filling meal perfect for lunch or dinner, easy to make and great to share. Use your Breville Healthsmart Grill for a Online exclusive [...]

We could all do with eating more fruit and vegetables, and juicing is one of the easiest ways to increase that intake. It’s quick and easy, and by adding just 10 minutes to your morning routine, [...]

Recipe from Chef John van Zyl, courtesy of UCOOK A carb-free, veggie packed and flavour laden mid-week dinner that is quick to make and loaded with healthy ingredients. Lightly caramelised onions [...]

This refreshing cocktail gets a modern twist when it is made with tequila and sweetened with a fresh rosemary syrup. INGREDIENTS Rosemary syrup 1 cup sugar 1 cup water 2 large sprigs rosemary [...]

It’s part sushi, part burrito. It’s the sushirrito. Discover this hot new food trend and try it at home. Serves 4 INGREDIENTS 3 tbsp rice vinegar 1 tbsp sugar 1 tsp salt 1 cup sushi rice, cooked, [...]

Makes 6 INGREDIENTS For the chakalaka filling 2 tbsp vegetable oil 1 onion, peeled and diced 2 tsp curry powder 2 tsp crushed garlic 1-2 chillies, chopped 4 cups thinly sliced cabbage 2 tomatoes, [...]

If you have been looking for a reason to get out your Kitchen Aid Artisan Stand Mixer, this cake is it. INGREDIENTS For the chocolate buttermilk cake 2 cups flour 2 cups sugar ½ cup cocoa 1 tsp [...]

Use a good quality blender to whip up these recipes in minutes. We suggest the Breville Kinetix Blender. Banana Flapjacks Makes 4-6 INGREDIENTS 1 ripe banana 1 cup oats ¼ cup milk 1 tbsp baking [...]

Winter is a time for warm comfort food and cosy dinner parties with friends. When it comes to soup, it’s easy to slip into the old habits of your usual favourite dishes, so read on for a few new [...]