EAT YOUR GREENS

A quick and easy salad designed to get in as many greens as possible with all the delicious flavour! SERVES 4 INGREDIENTS Coconut oil 1 Cup brown/wild rice 300 Grams Brussels sprouts 2 Large [...]

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FLOURISH BOWL

A plant based feast that has you eating the rainbow! SERVES 4 INGREDIENTS Coconut oil 1 Small butternut, sliced into disks, skin on seeds removed 250 Grams cooked chickpeas ½ Teaspoon cayenne [...]

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