SALMON POKE BOWL
Prep time: 25 minutes
Cooking time: 15 minutes
Total time: 40 minutes
Serves 6
INGREDIENTS
For the Ceviche:
750g fresh salmon or trout
15ml (1 Tbsp) sesame oil
30ml (2 Tbsp) ponzu sauce (optional)
1 orange (½ juice, ½ for segments in the salad)
½ lime
60ml (1/4 cup) soy sauce
15-30ml (1-2 Tbsp) ginger, peeled and finely grated
15ml (1 Tbsp) raw honey
15ml (1 Tbsp) sesame seeds, to garnish
To Assemble the Poke Bowl:
(*whatever you have at home – remember to #eattherainbow for optimal nutrition, we used the following…)
- Avocado
- Cooked quinoa
- Herb salad and micro greens
- Broccolini
- Mango
- Red onion
- Spring onion
- Sesame seeds
- Orange segments
METHOD
For the Ceviche:
Remove the fillet from the skin and cut the salmon fillet into small pieces. Place
in a bowl and reserve the skin.
Mix together the sesame oil, ponzu sauce, orange juice, lime juice, soy, ginger and honey. (Stir well or shake it up in a glass jar).
Pour dressing over the salmon and mix a bit. Allow the salmon to sit in the mixture for a minimum of about 2 hours.
For the Crispy Skin:
Salt the skin. Heat your Breville Griddle Toasted Sandwich Machine with a touch of oil. (*remember that the skin will also release a bit of fat, so don’t overdo the oil)
Place the fish skin on the grill and press down until crispy – about 4-5 minutes. Take care not to burn the skin, as it will crisp up more when it’s off the grill.
To Assemble the Poke Bowl:
Add all the components to a beautiful serving bowl. Garnish with the crispy fish skin and some leftover dressing.
Thank you to @candybouffe for sharing this delicious recipe!